Life and career

Are you feeling stuck, overwhelmed, and need direction? Life is full of changes and many things such as job loss, moving, blending families or starting a family, retirement, grown children moving out, death, disability, and many other events can all have an impact on your career, direction and life choices.  It is common for those going through life changes to feel anxious, depressed, worried, overwhelmed, angry and to shut down and shut people out. I can help you to process your thoughts and emotions in a productive way and to identify your goals and create steps to help you reach them. During sessions, we will explore the barriers you face that are getting in the way of reaching your objective and then work together to strategize how best to overcome them.